September is Atrial Fibrillation Awareness Month. Atrial Fibrillation (AFib) is one of the most common types of heart rhythm disorders, and it can happen to anyone. It’s characterized by an irregular heartbeat, which occurs when the heart muscles fail to contract in a strong, rhythmic way. Why is this a big deal? When your heart enters into […]
This month is Peripheral Artery Disease (PAD) Awareness Month, and we are celebrating by raising awareness about this disease, who it affects, and how you can recognize the warning signs and seek medical help before things progress. What is Peripheral Artery Disease (PAD)? Peripheral Artery Disease, or PAD is characterized by a narrowing of the arteries. […]
When you’re potty training a child, bathroom accidents are part of the game. But what happens when you’re an adult? If you’re an adult who is experiencing involuntary or accidental urine loss, you’re not alone. Defining Urinary Incontinence As we age, our bladders have a smaller capacity to hold urine. The same is true during pregnancy. […]
On Thursday, September 8, 2016, WakeMed Rehab partnered with RDU International Airport and the Transportation Security Administration (TSA) to present a community Q&A session regarding air travel for people with physical challenges. Improving Travel for Wheelchair-Bound Passengers The program, Wheels Up: Navigating the Airport & Airplane by Wheelchair, all started with a WakeMed Rehab patient who […]
Owned and operated by North Carolina natives, Joe and Judy Montague, Homeplace Farm has earned a spot as one of the “favorites” at the WakeMed Farmers Market. Located on the other side of Fuquay-Varina between Fuquay and Sanford, Joe and Judy own a sprawling 175 acres of farm land, including a 1.5 acre garden where […]
We all know that food choices and nutrition – before, during and after exercise – can have a significant impact on an athlete’s performance – especially if those athletes are training for the Olympics! So, when it comes to aspiring gold-medal Olympic swimmers, what does their diet look like? While recommendations vary based on a […]
Summer weather invites more people to spend time outside. Unfortunately, it can also invite more opportunity for bug bites, stings, and other mishaps. Read along as we explore what some of the most common types of bites and stings are in our area, how to treat bug bites and stings, as well as how you can […]
Summertime can be full of distractions – from running to the pool, to vacations, hanging out with friends, and attending summer camps. However, while it’s important to have fun, it is just as important to set aside a chunk of time each day to engage your child in reading. The following are some great tips […]
Escape the sweltering summer heat with these quick and easy summer recipes! Have some recipes that you’d like to share? Leave a comment, or email us. Tomato Watermelon Salad Ingredients: 4-6 large tomatoes cut into cubes 1 personal size small seedless watermelon cut into cubes 1 teaspoon salt ¼ cup extra virgin olive oil 2 […]
The summer is a great time to enjoy some time in the water, whether it’s at the lake, oceanside, water park, or pool. The following are some great swimming tips to keep your children safe while they’re out, splashing around. Swimming Safety Tips for Children #1 – Never swim alone! Swimming is always safer with […]
