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Benefits of Exercise

Whether you are indoors or outdoors, own a gym membership or workout at home, or plan to only use the clothes you are wearing, don’t let excuses get in your way.  Exercising daily offers a wide range of health benefits, most of which happen inside the body. You don’t have to go at it alone […]

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Woman showing two artificial models of lungs in front of chest. She holds the lungs at the place where the real lungs are situated. The models have a realistic size and color. Concept of human, body, breath, breathing, organ, air, health, disease, sickness, oxygen, education, biology, science, medical

Treasure Your Chest – Lung Health

This year alone, the American Cancer Society estimates that more than 234,030 people will be diagnosed with lung cancer, making it the second most common cancer for both men and women.  Lung cancer screenings are an important tool in diagnosing abnormalities early, and are estimated to save 1 life per 217 persons screened. Dr. Alden […]

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