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Side view of a beautiful pregnant woman body with her hands on her tummy on black background.

Myths Surrounding Miscarriage

Miscarriage, though very common, can be quite challenging and often devastating to expectant mothers. Below, we provide answers to common questions related to miscarriage as well as information to dispel any myths. Causes & Predictors for Miscarriage The incidence for miscarriage is approximately 8 to 20 percent in early pregnancies (less than 20 weeks). Risk […]

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Different sorts of tomatoes served on a cerami dish. Healthy eating or vegetarian concept.

Recipe Corner: Tomatoes

Rich in vitamins and phytochemicals such as lycopene, tomatoes are nutrient-dense and offer numerous health benefits. Check out the following recipes – there’s definitely more than one way to slice a tomato! View a printable version of these recipes. Peach-Tomato Salsa Prep Time: 12 m | Total Time: 12 m INGREDIENTS 1 ripe peach, peeled, pitted, […]

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Senior African American Couple Jogging Together In Park And Smiling

Preventing Falls As We Age

For many, the ability to keep doing the things we enjoy and spending time with those we care about are the keys to aging well and maintaining a good quality of life. According to the National Council on Aging, falls are currently the leading cause of both fatal and non-fatal injuries for older adults.  The […]

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