Dr. Go’s RX for Heart Health
February is Heart Month, and in our most recent issue of Heart to Heart we included interviews with a few of our cardiologist about how they stay heart healthy.
Heart to Heart: What motivates you to exercise?
Dr. Go: Routine exercise is an essential part of my life. It’s like the “perfect drug” for me. It decreases my stress level, and I sleep better at night. It helps me focus mentally and improves my overall mood and disposition. For me, there is no substitute.
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