High Health, Low Cost

Andrea Weigl, food writer at the News & Observer, wrote a STORY included in today’s paper about eating healthy for the same price (or cheaper) as going through the drive through at a fast food restaurant. 

In the sidebar, WakeMed Cardiac Rehab Dietitian Diana Koenning provided some additional tips for keeping family heathy and well fed on a budget.

Also on her blog Mouthful, Andrea linked to a good read on the Wisebread blog: 50 Healthy Foods for Under $1 Per Pound.