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Osteoporosis – Risk Factors, Prevention & Treatment

Osteoporosis is a condition that makes your bones weak and brittle, which causes them to break easily. In most cases, broken bones occur after a fall or other trauma, but in severe cases, broken bones may occur with just minor bumps, coughing or sneezing. What causes osteoporosis? Osteoporosis occurs anytime there is a change in […]

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Recipe Corner: Coconut Chickpea Curry

View a printable version of this recipe. Warm up this fall with a quick and comforting bowl of curry! Coconut Chickpea Curry Prep Time: 10 m | Total Time: 25 m INGREDIENTS 2 tablespoons coconut oil 1 small onion, chopped 2 cloves garlic, minced ½ teaspoon salt 2 tablespoons curry powder ½ tablespoon turmeric 1 […]

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