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Tips for a Healthier Holiday

The holidays are a time to enjoy with friends and family………and food. On average, Americans gain approximately one to two pounds during the holiday season. While this weight gain isn’t dramatic, research shows that it tends to stick and accumulate over the years. Below are tips to help you create a healthy balance of food, […]

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Need to Know Your Numbers?

WakeMed Corporate & Community Health is hosting cholesterol screenings on Friday, September 2 and again on September 16th.   For just $27 you get a full lipid panel cholesterol, blood pressure and results interpretation. 12-hour fast required. Friday, September 2 WakeMed Raleigh Campus 3000 New Bern Ave. Raleigh, NC 27610 7:30 – 10:00 am Friday, September […]

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