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halloween-safety-tips

Halloween Safety Tips

Halloween offers lots of spooky fun, but it also brings potential safety hazards. Here are some tips to prevent a real scare, and keep trick-or-treaters safe every step of the way. #1 – Choose kid-friendly pumpkin decor. Decorate pumpkins with kid-friendly art supplies — markers, glitter glue or paint — and leave the pumpkin carving to an adult. […]

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Pasta with pumpkin and spinach on a wood background. toning. selective focus

Recipe Corner: Creamy Pumpkin Pasta Sauce

‘Tis the season for all things pumpkin-related! Recently, WakeMed dietitian, Parul Kharod, was featured in the Cary Magazine’s fall food article on pumpkin and its many nutritional benefits. Definitely check out the article in Cary Magazine’s September/October issue, out on stands now. Below, we’ve re-posted Parul’s original recipe. Give it a try at your next lunch […]

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