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Cropped image of woman feet standing on weigh scales, on gray background. A tape measure in the foreground

Medical Weight Loss: How an Expert Can Guide Your Journey

Recently, we sat down with Dr. Kajal Zalavadia, a bariatrician with WakeMed Bariatric Specialists of North Carolina to discuss how working with a weight loss expert can guide you to a more successful weight loss journey. Managing Weight Loss After Bariatric Surgery Most patients have heard the saying to lose weight “eat less and move more” [insert […]

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Live Your Healthiest Year Yet

The most popular New Year’s resolution is to get healthy and lose weight. Make this the year that those resolutions result in real change by following the very sensible advice of dietitians and nutrition scientists around the world.  This advice is summed up in a recent News & Observer article written by WakeMed’s own Parul Kharod. […]

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