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Choosing a Spinal Cord Injury Rehab Program

There is no question that a spinal cord injury is a life-changing event.  The rehabilitation hospital/provider you choose can change your life as well.  WakeMed Rehabilitation Hospital in Raleigh, NC provides highly specialized care and therapies for people with spinal cord injuries, helping them achieve the best possible outcome and quality of life. For many […]

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Rock the Rock ‘n Roll Marathon

Rock ‘n’ Roll Marathoners, help us help you run your very best race by consulting these resources. Marathon Preparation  – Advice on hydration, eating and what to wear before, during and after the race Do Shoes Make a Difference for Athletics? Don’t Forgo the Stretch – To stretch or not to stretch.  The answers vary depending […]

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An Athletic Trainer’s Olympic Dreams

Athletes are not the only ones with Olympic dreams.  For Physical Therapist and Athletic Trainer Elizabeth Coleman, the Olympics are a perfect place to share her special talent too. It takes a lot of skill and dedication to help Olympic athletes deliver their peak performance.  Athletic trainers, physical therapists, massage therapists, chiropractors, doctors, dietitians, coaches […]

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Ergonomics 101: Computer Comfort

Recent statistics from the National Institute for Occupational Health and Safety reveal that 11,500 U.S. workers suffer non-fatal, work-related injuries and illnesses each day. Approximately half of these incidents require time away from work, a job transfer or work restrictions. “A lot of workplace injuries can be avoided if people take the time to plan […]

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