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Running the Scrub Run Route

The following blog was contributed by Michael Gruman, attorney Yates McLamb Weyher, LLP, and an avid runner planning to participate in Saturday’s Scrub Run. WakeMed Scrub Run event planners asked me to run the route and report back to help other participants prepare for Saturday’s race. I typically run five to eight miles about three times […]

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Families First: It’s Squash Season

The threat of frost has almost passed making it the perfect time to get those summer and fall veggie seeds and plants into the ground. The newest issue of WakeMed Families First magazine is hot off the presses and includes a great article all about different kinds of squash – when to plant it, how to […]

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Probiotics Used to Treat Norovirus

WakeMed pediatrician Dr. Travis Honeycutt spoke with WRAL this week about the use of probiotics in recovering from the contagious norovirus. Symptoms of norovirus include: Nausea Vomiting Diarrhea Stomach Cramps Combating Norovirus with Probiotics Probiotics is a healthy bacteria that normally lives in the intestine and can be found as dietary supplements. They combat the […]

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