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Hand picking up apple slices instead of french fries illustrating healthy choice one could make

Cholesterol and Your Heart: The Good, Bad & the Ugly

When it comes to your heart, cholesterol matters. Coronary artery disease (CAD) is the buildup of plaque within the heart arteries. One of the major risk factors for coronary artery disease is abnormal cholesterol levels. What type of cholesterol is good/bad? Low density lipoprotein (LDL) is the bad form of cholesterol. If your LDL level […]


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